Declan Rice Girlfriend: Who is the England Star’s Longtime Partner?

Declan Rice's girlfriend is not a well known WAG, unlike the girlfriends of other Premier League footballers.

declan rice girlfriend

Declan Rice is one of the most well-known footballers in England, having made a name for himself with West Ham United before securing a high-profile move to Arsenal. As a key player for both club and country, Rice is always in the limelight, with fans keen to learn more about his personal life. One of the biggest questions surrounding the midfielder is about his love life. So, who is Declan Rice’s girlfriend?

Who is Declan Rice’s Girlfriend?

Declan Rice has been in a long-term relationship with Lauren Fryer. The couple has been together for several years, and Lauren has been a supportive presence throughout Rice’s career. Despite Rice’s growing fame, the pair have kept their relationship relatively private, offering only occasional glimpses into their life together on social media.

Lauren Fryer hails from Chessington, the same town where Rice grew up, which suggests their bond goes back to their childhood. She has been seen supporting Rice throughout his career, from his early days at West Ham to his rise as a key figure for England.

Lauren Fryer: A Private and Supportive Partner

Unlike many high-profile WAGs (wives and girlfriends of footballers), Lauren Fryer prefers to keep a low profile. While she does have an Instagram account, it remains private, indicating her desire to stay out of the public eye. However, that hasn’t stopped fans from being curious about her life and her relationship with Rice.

Lauren has occasionally shared pictures of her and Rice together, often celebrating key moments in his career. These posts reflect their close bond and her unwavering support for the England midfielder. The couple also welcomed a child in 2022, marking a significant milestone in their relationship.

Declan Rice and Lauren Fryer’s Relationship Timeline

Declan Rice and Lauren Fryer have reportedly been together since their teenage years. Their relationship has grown stronger as Rice’s football career has flourished. Here’s a brief look at their relationship timeline:

  • Early Years: Rice and Fryer met in their hometown of Chessington and started dating as teenagers.
  • West Ham Breakthrough: As Rice became a regular starter for West Ham, Lauren was by his side, supporting him through his early career milestones.
  • England National Team Debut: When Rice made his debut for the England senior team, Lauren celebrated his achievement.
  • Move to Arsenal: In 2023, Rice completed a big-money move to Arsenal, and Lauren was reportedly involved in helping him settle into life in London.
  • Becoming Parents: In 2022, the couple welcomed their first child together, adding a new chapter to their relationship.

How Lauren Fryer Supports Declan Rice

Footballers often credit their success to the support system they have off the pitch, and for Declan Rice, Lauren Fryer plays a significant role. While she may not seek the spotlight, her unwavering support is evident.

Emotional Support

Being a professional footballer comes with intense pressure, and having a supportive partner can make all the difference. Rice has mentioned in interviews how important his family and close ones are to him, and Lauren undoubtedly plays a big part in keeping him grounded.

Family Life

Now that the couple has a child, their focus has expanded beyond just their relationship. Rice has spoken about the joy of fatherhood, and Lauren plays a key role in balancing their personal and professional lives.

Celebrating Achievements

From Rice’s FA Cup wins to his performances for England, Lauren has been there to celebrate every major milestone. Her support off the pitch ensures that Rice can focus on delivering his best performances on it.

Do Declan Rice and Lauren Fryer Plan to Get Married?

Although the couple has been together for several years and now shares a child, there has been no official announcement regarding an engagement or wedding plans. However, given their long history and strong relationship, many fans believe that wedding bells could be in their future.

Rice has kept his personal life private, rarely discussing his relationship in detail. If they do decide to tie the knot, it is likely that they will keep it a low-key affair, much like how they have handled their relationship so far.

Lauren Fryer Compared to Other Footballer WAGs

Lauren Fryer stands out among the partners of famous footballers due to her preference for a private life. Unlike the wives and girlfriends of other top footballers, such as Jack Grealish’s partner Sasha Attwood or Cristiano Ronaldo’s girlfriend Georgina Rodríguez, Lauren avoids public attention. She is rarely seen at high-profile events or fashion shows, preferring to support Rice quietly from behind the scenes.

This down-to-earth nature has earned her respect from fans who appreciate that she remains grounded despite being in a relationship with one of England’s biggest football stars.

Final Thoughts on Declan Rice’s Girlfriend

Declan Rice and Lauren Fryer’s relationship is a testament to their strong bond, built on years of trust and support. While Rice continues to shine on the football field, Lauren remains a steadfast figure in his life, helping him navigate the highs and lows of his career. Though she may prefer to stay out of the limelight, her role in Rice’s success should not be underestimated.

As fans continue to follow Rice’s journey with Arsenal and the England national team, many will also keep an eye on his relationship with Lauren. Whether they choose to get married or simply continue their journey together as a family, their love story remains a fascinating aspect of the footballer’s personal life.


Declan Rice’s Girlfriend at a Glance

  • Declan Rice is in a long-term relationship with Lauren Fryer.
  • The couple has been together since their teenage years in Chessington.
  • Lauren Fryer keeps a low profile and has a private social media presence.
  • She has supported Rice throughout his football career, from West Ham to Arsenal.
  • The couple welcomed their first child in 2022.
  • Lauren provides emotional support, celebrating Rice’s achievements while staying away from the limelight.
  • There is no official news of an engagement or wedding, but fans speculate they may marry in the future.
  • Unlike other football WAGs, Lauren prefers to stay out of public attention.

Declan Rice’s girlfriend may not be a regular name in tabloids, but her importance in his life cannot be understated. Whether he’s playing for Arsenal or England, it’s clear that Lauren Fryer will be there, supporting him every step of the way.